DiscoverThe FK Fitness Mindset PodcastQ&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING
Q&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING

Q&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING

Update: 2020-12-19
Share

Description

Q&A Episode 2 here covering the following 5 questions:


1 - Opinion on a high fat diet in the off-season?


2 - Does Shannon train? How to keep healthy relationships while bodybuilding?


3 - After initial kcal increase out of prep, did I hold bw at maintenance for a bit?


4 - What do I eat before and after training?


5 - Will I ever go to the darkside?


Enjoy!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Q&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING

Q&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING

Finn Kelly