Q&A Ep. 2 | TAKING ANABOLICS | PERI-WORKOUT NUTRITION | RELATIONSHIPS & BODYBUILDING
Update: 2020-12-19
Description
Q&A Episode 2 here covering the following 5 questions:
1 - Opinion on a high fat diet in the off-season?
2 - Does Shannon train? How to keep healthy relationships while bodybuilding?
3 - After initial kcal increase out of prep, did I hold bw at maintenance for a bit?
4 - What do I eat before and after training?
5 - Will I ever go to the darkside?
Enjoy!
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